Creamy Adaptogen Matcha Latte

I'm super into adaptogens and typically incorporate them in my matcha lattes or smoothies! I usually stick with two adaptogens per day..okay, maybe sometimes three. If I had to pick my absolute favourite one, it’d have to be Ashwagandha. Yeah…I know, many love this one and pick it too. But, seriously…there’s a reason! It works! It makes me feel super chill and less stressed! (WIN!) I wanted to share with you my favourite Matcha Latte recipe! I always kind of tweak it and taste it after it's done to see if it needs anything else. Have fun and experiment! Enjoy! x

 


Creamy Adaptogen Matcha Latte

3 tbsp of organic coconut butter (toasted or regular)
1 tsp organic matcha of choice
1/2 tsp Ashwagandha
1/2 tsp Pine Pollen*
1/2 tsp Maca
1 heaping tbsp of Tocotrienols
2 scoops Collagen Peptides (marine or regular)
(Optional) 2 small, softened dates for sweetening

Add 16oz of hot water (170-180F as to not burn the matcha) into your blender and blend on high for 1-2 minutes! Enjoy! x

(*Sometimes I’ll switch out the Pine Pollen for Cordyceps, or Triphala…honestly, it’s up to you! I usually do no more than 1/2 tsp of two to three different adaptogens at a time!)


 

SAMMIE KOLK •

CLEAN BEAUTY MUA


CANADIAN LIVING IN NC. CLEAN BEAUTY, EATING + LIVING IS MY PASSION. I MAKEUP FACES, LOVE FLOWERS/PLANTS, AND SOMETIMES I SING. #MAKEUPTIPSWITHSAMMIE

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